Wednesday, November 24, 2010

Eye of the Beholder ...

Hi everyone:  I have often wondered what it means when we say “In the eyes of the beholder…” Whose eyes are doing the beholding? I often wondered which was more important, someone beholding me or me beholding them.  And where does the beholding myself come in to play?

For those that might not be sure of the definition of “beholding” it means to “look favorably upon or to gaze upon”.  Now Jesus says that we should “Love our neighbor as ourselves… (Matthew 22:39).  So that would mean we would have to behold ourselves favorably – meaning we must first love ourselves. Otherwise how can we possibly love someone else? 

We have often found ourselves saying or hearing others say “I wish I looked like her/him.” “Does this shirt make me look to thin, to fat or to ugly?”... "Why cain't I sing, dance, paint like them"... “I hate my body … I hate my (fill in the blanks)  And yes, boys and men do have the same issues. Try to remember what it was like to look in the mirror and dislike what you saw. I remember spending minute upon minute criticizing my features or my hair and trying to rationalize in my teenage and young adult mind how anyone else could possible think I was “cute”. I did not know anything about the psychological implications of self image and although I did know about being made in God's image that did not help to understand that I was continually lowing my own ability to love myself by being so critical of myself. 

I remember someone telling me that they noticed it was very hard for me to accept a compliment and when I thought about it they were right because I did not see the qualities in myself that others saw. Since then I’ve observed just how much of an obstacle self-criticism can be. If teenagers do not learn to appreciate her/his body, abilities and accomplishments, then they are likely to retain those issues into adulthood. God says that He created us in His own image. Now most of us believe that God is beautiful and kind and loving and that he loves us unconditionally, but we don’t equate that to ourselves or how others see and feel about us. We spend much money trying to remake ourselves into our own image - what we think we should look like. For instance — a woman who cannot accept God’s creative blueprint for her body will have a hard time accepting the honest love and admiration of a man. If he tells her that she is beautiful, she has to assume that he’s either lying or blind. If a man does not have faith in his own accomplishments and abilities, why should he believe it when friends and family tell him he is a great husband, dad, deacon, piano player, auto mechanic etc .

People (men and women) who are self-depreciating are rarely able to receive the gift of a sincere compliment, the honest love of others and the unconditional love of God. They are constantly hindered in their interactions with others because they can’t stop worrying about their own image. So many of us are so busy worrying about how others may see us that we forget that others can sense we see ourselves as inadequate and unattractive. The term “in the eye of the beholder” is simply based on how we see ourselves in contrast to how another sees us.  Because we are beholding ourselves so critically and harshly, we can not understand how someone else can see the beauty in us.

When we were created – on the day we were born AND every day that we wake up God says “She is good – He is good”  (Gen 1:31).  If we allow God to live in our spirits, we will begin to see more good and beauty in ourselves.  Ask your spouse, your children, your boss, your friend what is it that they see in you? You will be surprise to know that they love you just because you are you, because you are a kind, generous, talented …. Person – but most of all because you are BEAUTIFUL – inside and out. I tried it and it worked wonders for my self image. 

As we begin this holiday season remember to BEHOLD YOURSELF and you will see the image of God – and like a precious stone like jasper and clear as crystal ... that is Beauty.  (Rev 21:11).

My name is Dr. AudreyAnn Moses and I am a Christian Life Coach.  I believe in the power of God and divine counsel of the Holy Spirit in seeing who and what I really am. He has never failed me yet and He will never fail you :-).  If you would like to answer some of your life questions as well as set and accomplish your life goals contact me at Transitional Life Coach 4 U (www.transitionlifecoach4u.com). There will always be helping hands to provide you with T.L.C.
Let us continue to praise God with our WHOLE heart.

Saturday, November 20, 2010

What in the world is a Christian Life Coach anyway ...

Hi there: Have you ever wondered who would care about your ideas for your future, your goals and your desires out of life? Have you tried to figure out that sad spot in your spirit that just won’t cheer up or that “issue” in your life that you just can’t seem to solve by yourself? Who do you ask “Where do I go from here”? These are the type of questions you would come to a life coach about – a coach can assists you in formulating a plan so that you can reach your goals.
Now to answer the question “What is a Christian Life Coach anyway…?” first I would have to tell you that there are many types of life coaches and they all follow various platforms in their approach to assisting their clients. You should also know that Life Coaches are not Psychotherapists or Mental Health Counselors, although many of us are professionally trained in the field of mental health.  So you don’t have to wonder if you have to have a mental health issue in order to work with us.
Regardless of the various platforms Life Coaches can practice from, their main goal is to assist you in moving forward in your life, and accomplishing the goals you have set for yourself.  Most coaches are, however, either secular or Christian life coaches and the primary difference is that secular coaching is humanistic and is based on the client's self motivated goals, which relies solely on the efforts of the client and coach, without the benefit of divine intervention. Now there is nothing wrong with humanistic coaching. I am, by profession, a human behavior psychologist. Humanistic counseling means that we, as humans, are capable, with some assistance, of identifying our goals and coming up with solutions to those goals - on our own. This also means that we rely on our own strengths and sometimes fall due to our own weaknesses. 
Christian coaching is much more holistic in that we identify goals based on our strengths and weaknesses, but supported by the understanding that Christ is the center of our joy and through Him, our true strengths are realized and our weaknesses are converted into strengths as well. Our life is re-created because there is now a three-way relationship between the client, coach and the Holy Spirit.
The Bible promises that if we seek first the kingdom of God and His righteousness, all things will be added to us (Matt 6:33), meaning, we will receive many blessing and many of our desires (goals will be met). Whether we realize it or not and whether we declare ourselves as "Christian" or not, when we are searching for help to find meaning in our lives and help to reach our goals, we want to seek out the counsel of the most positive thinking people, those who understand the power of prayer and belief in the promises of God. You can never go wrong when you include God in your decision making process.

My name is Dr. AudreyAnn Moses and I am a Certified Christian Life Coach because I believe in the power of God and divine counsel of the Holy Spirit in decision making. He has never failed me and He will never fail you :-).  If you would like to answer some of your life questions as well as set and accomplish your life goals contact me at Transitional Life Coach 4 U (www.transitionlifecoach4u.com). There will always be helping hands to provide you with T.L.C.
Let us continue to Praise God with our WHOLE heart.